“Healing is not about erasing the past, but about learning to hold it with compassion. When we rewrite the stories we tell ourselves, we reclaim our strength, rebuild connection, and move toward wholeness.” – Unknown

Living room with a black leather sofa decorated with multiple pillows and a throw blanket, a knitted pouf in front, three framed landscape artwork behind, a side table with plant and tissue box, and a floor lamp illuminating the room.
Living room with black sofa, white and brown pillows, a throw blanket, a wooden coffee table, a tall potted plant, mountain landscape painting, bear portrait, and a small window.
Play therapy toys, people, houses, doctor, books, sand tray mobiles
Play therapy toys, people, houses, doctor, books, sand tray mobiles
A sand tray table with three plush dolls and a small wooden bench inside a wooden frame with a blue border. used for sand tray intervention in therapy